In sum, dopamine is more about the happiness pursuit and key to human motivation. When our goal is achieved, we feel satisfaction, fulfillment, and pleasure. The world is dull again until we find another subject to be excited about. Nothing is ever as good as that first time.
As humans, we get used to things. This is the tragic quality of habituation. The trick is to keep habituation in check so that you can continue to savor the pleasure of the activities you really enjoy. To gain happiness is to learn how to desire things we already have. The Stoic philosophers advocated negative visualization Irvine, They recommended that we spend time imagining that we have lost the things we value e. Doing so will make us value what we already have. In other words, we should live each day as if it were our last and extract every bit of joy we can from it.
Hey, don’t go yet!
Coates J. Blackstone Audio, Inc. Goldstein, A. New York: Oxford University Press.
Psalm MSG - Your beauty and love chase after me - Bible Gateway
Very insightful article. Your analysis reminds me of utility in economics and the concept of diminishing marginal utility.
As I consume a food for the first time my utility happiness is at its highest. As I consumer more of the food my utility drops resulting in me looking for the next best thing.
I have to admit that I get more utility out of unpredictable rewards. Shahram Heshmat, Ph. Back Psychology Today. Back Find a Therapist. Back Get Help.
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References Coates J. Irvine, B. New York: Penguin Press. Your Submitted by Nicholas Alanis on July 14, - pm. Thanks Nicholas! It's the Submitted by Shahram Heshmat Ph. It's the same idea in economics explained in psychological term.
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