Manual The Secret To Lasting Love And True Happiness

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After the fairy-dust start of a relationship ends, we discover ordinariness, and we often do everything we can to avoid it. The day-to-day loveliness of sharing life with a partner can, and does, become extraordinary. One thing that unites us is that we all long to be happy. This happiness usually includes the desire to be close to someone in a loving way. To create real intimacy, get in touch with the spaciousness of your heart and bring awareness to what is good within you. The unintentional outcome of loving others more deeply is that we are loved more deeply. You may look to things such as romance and constant togetherness to fill a void in yourself.

This will immediately cause suffering. If you unconsciously expect to receive love in certain ways to avoid giving that love to yourself, you will put your sense of security in someone else.

Draw upon your own inner-resources to offer love, attention, and nurturance to yourself when you need it. Then you can let love come to you instead of putting expectations on what it needs to look like. These are only a few ways to explore real intimacy. How do you create a loving connection in your relationship? Photo by SashaW. This site is not intended to provide and does not constitute medical, legal, or other professional advice.

The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition. Before using the site, please read our Privacy Policy and Terms of Use. Click to opt-out of Google Analytics tracking. Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more. Think Web Strategy. It took years for me to realize a relationship is not a romance movie.

So then, how do we make relationships work and stay happy? Here are 10 ways to create true intimacy, find pure love, and be truly happy in your relationship: 1. Use relationships to teach you how to be whole within. See your partner for who he or she really is. Be willing to learn from each other. Get comfortable being alone.


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Look closely at why a fight may begin. Own who you are. Embrace ordinariness. Expand your heart.

Be Five Times Nicer Than You Are Nasty

Focus on giving love. People often sabotage their own happiness in a plethora of ways. In fact, many people close the door to happiness through self-sabotaging behavior that leads to more misery and pain than they can handle.

Matthew Hussey: Find Lasting Love with Lewis Howes

For instance:. These are just a few examples of how people sabotage their own happiness each and every day. They habitually indulge in these behaviors and wonder why they feel so miserable and unhappy.

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In fact, these behaviors repel happiness. So, given all that we have discussed, what does it take to experience true and lasting happiness? Well, how about we take a hypothetical look at the habits and qualities of the happiest people in the world. These are people just like you and me, however with one major difference: They are ridiculously happy. Yes, these people have their ups and downs in life, just like everybody else. However, their baseline state of happiness is through the roof. As such, these people experience happiness far more readily than most.

But what actually allows them to experience this level of happiness? They believe in themselves and in their ability to get things done.


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  • Yes, they have their doubts just like everybody else, however, their doubts are overshadowed by key qualities that shape their behavior each day. These qualities include:. However, when we take a closer look we notice that each quality is of value in some way that helps fuel their happiness. Add to this list the fact that these people are caring, nurturing, confident , creative , proactive, and love what they do for a living, and you start to get a clear picture of what it takes to experience more happiness in life.

    Happiness is however also about the company you keep. The happiest people understand that their happiness is influenced by others. As such, they choose their friends wisely, making sure that the people they spend the most time with naturally help elevate their own levels of happiness. When we are learning and growing as a person, we naturally feel happier and more fulfilled.

    This is where a commitment to lifelong learning is essential if you seek to experience true and long-lasting happiness in your life. There are of course many more habits and qualities that could be discussed here that naturally lead to the experience of more happiness and fulfillment. Just imagine for a moment you could start feeling happier today. Or how about instantly at this very moment? Here within this final section, I wanted to list the little things we can do each day that will naturally make us feel happier.

    Yes, certainly many of these things seem rather small and insignificant. However, that is in essence what true happiness is all about. In fact, in many ways, happiness is actually found within the things that we often take for granted. In fact, taking action on these things will naturally help you to become more mindful of yourself and of the moment. This will then give you a deeper understanding of yourself, which will subsequently shift your perspective and view of life in more optimal ways.

    All of which will lead to a greater sense of happiness through more peace-of-mind. That is where true happiness lies. These are of course just a few ways you can start discovering everyday pleasures and begin inviting more happiness into your life. Did you gain value from this article? Is it important that you know and understand this topic?

    Lasting Love Quotes (20 quotes)

    Would you like to optimize how you think about this topic? Would you like a method for applying these ideas to your life? This mind map provides you with a quick visual overview of the article you just read. The branches, interlinking ideas, and images model how the brain thinks and processes information.

    Lasting Love Quotes

    If, on the other hand, you want access to an ever-growing library of s of visual tools and resources, then check out our Premium Membership Packages. These packages provide you with the ultimate visual reference library for all your personal development needs. Skip to content. Keep Good Company True and lasting happiness also comes from other people.

    What Not to Do… People often sabotage their own happiness in a plethora of ways. For instance: Overreacting emotionally to events and circumstances. Talking to yourself in negative, critical and unhelpful ways. Constantly comparing yourself to others. Persistently judging people and their behavior. Excessive eating, drinking, and over-indulgence in various addictions. Just spend time floating on water with no cares in the world. Watch a sunset or sunrise with someone special. Watch kids or animals playing and being silly. Get a professional massage and completely immerse yourself in the experience.

    Watch a movie you love that inspires and feeds your passions. Just dance and sing uncontrollably.